by admin | Dec 15, 2023 | Backspotting, Basing, Blog, Flying, Stunting
Tips for flyers, bases and backspots to do a solid tic toc: FOR FLYERS: Replace your first foot, don’t step to the side. This way, your bases will know where you’re stepping every time. Stand tall and lift up. Hesitation and bent knees will make the stunt more likely...
by admin | Dec 14, 2023 | Blog, Flying, Stunting
Photo: Snapped! by Becca Clark Here are 5 tips to do a better kick full or kick double basket! UNDERSTAND THAT THE KICK IS DIFFERENT The kick in a kick full/double is slightly different from the type of kick you’d do while standing on the ground, because you no longer...
by admin | Dec 9, 2023 | Backspotting, Basing, Blog, Flying, Stunting
Photo: Snapped! by Becca Clark Just learning inversions or having difficulty with them? Here are some tips so your inverted stunts can hit! Tips for Flyers: ️While inverted, push through your shoulders, squeeze & hollow your body, keep your knees straight and keep...
by admin | Dec 5, 2023 | Backspotting, Basing, Blog, Flying, Stunting
Cheer shoulder stands are usually done by just standing as you would on the ground, but on someone’s shoulders. Don’t do this! There’s a specific technique for shoulder stands to make them safe and incredibly stable. I learned this technique from a gymnastics...
by admin | Dec 2, 2023 | Blog, Flying, Stunting
Here are 4 tips for flyers learning double downs: RIDE IT TO THE TOP In a full down, you might be able to get away with not riding the cradle all the way to the top, but for double downs, it’s more important. Since you want as much time as possible to spin, you need...
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