How to Stop Rebounding Between Cheer Jumps

How to Stop Rebounding Between Cheer Jumps

Photo: Snapped! by Becca Clark How to stop rebounding when connecting your cheer jumps: USE AN 8-COUNT TRACK Jumping to the timing of an 8-count track will ensure each component of your jump happens at the right time. If you’re going too fast and rebounding, you’ll...
Kick Full and Double Tips

Kick Full and Double Tips

Photo: Snapped! by Becca Clark Here are 5 tips to do a better kick full or kick double basket! UNDERSTAND THAT THE KICK IS DIFFERENT The kick in a kick full/double is slightly different from the type of kick you’d do while standing on the ground, because you no longer...
7 Things to Focus on as a Beginner Tumbler

7 Things to Focus on as a Beginner Tumbler

Photo: Front Row Cheer Photos As a beginner tumbler, you want to make sure to develop very strong foundations so all the more advanced skills you learn in the future will come easily and safely. Higher level cheerleaders can also benefit from these as well, but level...
How to Hold a Handstand Longer

How to Hold a Handstand Longer

Photo: Snapped! by Becca Clark Everyone wants to hold a handstand longer, but to do this, you need to think about specific things while doing the skill. What exactly should you be thinking about during a handstand? There are tonssss of different things to focus on,...
Tips for Inversions

Tips for Inversions

Photo: Snapped! by Becca Clark Just learning inversions or having difficulty with them? Here are some tips so your inverted stunts can hit! Tips for Flyers: ️While inverted, push through your shoulders, squeeze & hollow your body, keep your knees straight and keep...