Tips for Short Backspots

Tips for Short Backspots

Photo: Snapped! by Becca Clark Have trouble reaching your flyer? Here are some tips if you’re a shorter backspot: Make sure you are reaching through all joints, including your shoulders. Extend your shoulders as much as possible. Ask your bases to squat a bit lower,...
Full Up Tips

Full Up Tips

Photo: Snapped! by Becca Clark Tips for flyers, bases and backspots to do a better full up: FOR FLYERS: Let your bases do the twist. Don’t try to twist faster than them or do the entire thing yourself. Stay tight and initiate the twist slightly so you move with your...
Tips for Tic Tocs

Tips for Tic Tocs

Tips for flyers, bases and backspots to do a solid tic toc: FOR FLYERS: Replace your first foot, don’t step to the side. This way, your bases will know where you’re stepping every time. Stand tall and lift up. Hesitation and bent knees will make the stunt more likely...
Tips for Inversions

Tips for Inversions

Photo: Snapped! by Becca Clark Just learning inversions or having difficulty with them? Here are some tips so your inverted stunts can hit! Tips for Flyers: ️While inverted, push through your shoulders, squeeze & hollow your body, keep your knees straight and keep...