How to Get a Better Heel Stretch

How to Get a Better Heel Stretch

Photo: Snapped! by Becca Clark I’ve had so many questions about this topic! Everyone wants a better heel stretch – it’s one of the most basic flyer body positions. Mastering it will make flying a whole lot easier and get you closer to a bow and arrow too! Most...
Equipment Every Cheerleader Should Have at Home

Equipment Every Cheerleader Should Have at Home

Photo: Snapped! by Becca Clark If you want to practice your skills and improve at home, you don’t necessarily need equipment, but it can be super helpful. Below are some of my recommended “essentials.” 1. Yoga Mat Obviously, you want something comfortable to do...