How to Hold a Handstand Longer

How to Hold a Handstand Longer

Photo: Snapped! by Becca Clark Everyone wants to hold a handstand longer, but to do this, you need to think about specific things while doing the skill. What exactly should you be thinking about during a handstand? There are tonssss of different things to focus on,...
Tips for Inversions

Tips for Inversions

Photo: Snapped! by Becca Clark Just learning inversions or having difficulty with them? Here are some tips so your inverted stunts can hit! Tips for Flyers: ️While inverted, push through your shoulders, squeeze & hollow your body, keep your knees straight and keep...
60 Themed Cheer Practice Ideas

60 Themed Cheer Practice Ideas

I’ve compiled a list of 60 themes using my own ideas plus a ton that you guys suggested on Instagram! Rainbow stunt groups Anything but cheerleading Barbie Tropical Rhyme without reason Olympics/countries Team colour Beach party Superheroes vs. villains Your...