by admin | Dec 25, 2023 | Blog, Tumbling
As I’ve said in past Instagram posts, if you can lose your tumbling easily, you never really “had” it in the first place. Skills shouldn’t come and go easily. If they do, you’re still in the learning process and need to do more reps, drills and consistent training!...
by admin | Dec 23, 2023 | Blog, Tumbling
Do you touch down in your tumbling often? Here are some tips to help fix that! FIX THE START OF YOUR PASS How well you execute the start of your pass will determine how well the other skills go in the middle and end of the pass. For example, a slow hurdle and a cut...
by admin | Dec 21, 2023 | Blog, Tumbling
Photo: Snapped! by Becca Clark Having trouble landing your front tuck? Here are some tips to help! HAVE THE RIGHT SETTING TECHNIQUE During your set, you need to reach up as much as you can. Your whole body needs to be holding tension, so it’s lengthened and can go...
by admin | Dec 19, 2023 | Backspotting, Basing, Blog, Cheer Training, Flying, Stunting, Tumbling
5 tips to feel more prepared when doing new skills: USE THE SURFACE-TO-SURFACE STRATEGY This involves starting to do the skill on a surface you feel most comfortable on, that makes doing it easy and has the least amount of injury risk. When you perfect the skill on...
by admin | Dec 17, 2023 | Blog, Tumbling
Photo: Snapped! by Becca Clark I’m a dead mat hater, and most of you probably are too! I avoided tumbling on dead mat at all costs because I was not used to it at all and it made everything harder, but here are 5 tips I have for you to overcome your hatred or...
by admin | Dec 12, 2023 | Blog, Tumbling
Photo: Front Row Cheer Photos As a beginner tumbler, you want to make sure to develop very strong foundations so all the more advanced skills you learn in the future will come easily and safely. Higher level cheerleaders can also benefit from these as well, but level...
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