Helping Cheerleaders Become Better Athletes

About Me

Hello, I’m Deryn! I’m a former allstar cheerleader, coach, MSc graduate and Registered Kinesiologist. I created The Cheer Kin for two reasons: 1) To help cheerleaders reach their goals, and 2) To act as a credible source of information to educate athletes, coaches and parents on the science behind cheerleading.

What People Are Saying

[The training programs have] made a huge difference for me. At first I couldn’t see much of a difference and then one night it’s like [it] flipped over night. The structured plan helped keep me on track while I incorporated more of my own stuff into my daily routine. [The] flexibility programs have helped me with my flyer body positions more than I could have ever hoped. They help keep me accountable and helped push me when I didn’t think I could improve anymore. I will continue to praise the Cheer Kin as they have helped me in my cheer journey more than words could explain! I’m a Cheer Kin “lifer.”

– Talyn S.

The back and shoulder flexibility program is working amazing for me, I can really tell a difference in my flexibility, even after doing it once!! It’s also amazing to do after a long day’s work, to really stretch your back out.

– Caitlin B.

Latest Blog Posts

How to Be Center Flyer

How to Be Center Flyer

If you want to be front and center in your routine, you need to earn your position....

Full Up Tips

Full Up Tips

Photo: Snapped! by Becca Clark Tips for flyers, bases and backspots to do a better full...

Have a question? Contact me anytime!

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